Back pain is an affliction that affects people of all ages. Whether it’s from sitting at a desk for days or poor lifting, it can interfere with daily function. Numerous individuals are now turning to acupuncture to ease their pain. But how effective is it?
Let’s talk about how acupuncture works and whether it could be the solution to your back pain.
What Is Acupuncture?
Acupuncture is a treatment that originates from ancient Chinese medicine. It is the method of inserting very thin needles into specific locations on the body. These spots are believed to help balance the body’s energy, or “qi” (pronounced “chee”).
Modern science demonstrates that acupuncture can help by stimulating the nervous system and the release of natural pain-relieving chemicals in the body.
Is Acupuncture Good for Lower Back Pain?
One of the most common reasons people undergo acupuncture is for lower back pain. So, does acupuncture work on lower back pain?
Studies have shown that acupuncture can provide relief from chronic lower back pain, especially when combined with other treatment methods like physical therapy. Patients often notice less pain and improved mobility after multiple treatments.
This makes it a popular choice for people looking to manage pain without heavy medication or surgery.
How Many Sessions of Acupuncture for Back Pain Are Needed?
If you’re wondering how many sessions of acupuncture for back pain it takes to feel better, the answer depends on your condition.
- Some people feel relief after just one or two treatments.
- Others may need a series of 6–12 sessions spread out over a few weeks.
- Chronic pain may require ongoing sessions for sustained results.
A licensed acupuncturist will generally address your symptoms first and then create a personal treatment plan.
What to Expect During a Session
If you’re a new patient, the concept of needles might make you nervous. But here’s what to anticipate:
- The needles themselves are pretty thin—much thinner than an injection needle.
- Most people don’t feel anything or feel little pain when the needles are inserted.
- A standard session lasts between 20 and 40 minutes.
- You will most likely be relaxed or drowsy afterward.
People describe it as soothing and even comforting.
Acupuncture as a Natural Option
One of the reasons acupuncture is gaining more popularity is that it is a natural method of pain control. It does not involve medication, and when administered by a competent professional, there are few risks involved.
If you are looking for a more natural option, visiting an acupuncture clinic near you may be the answer.
Always make sure that your acupuncturist is licensed and experienced. This ensures that the treatment is safe and effective.
Applying Acupuncture with Other Therapies
Acupuncture does not have to be the only treatment for back pain. Others like to combine it with other methods such as:
- Exercise and stretching programs
- Massage therapy
- Physical therapy
- Chiropractic care
A chiropractor in SW Calgary may recommend acupuncture together with spinal manipulation to achieve the best results.
Working with several specialists can provide an overall strategy to assist with pain management and improve your well-being.
Are There Any Risks?
Acupuncture is generally safe, although there are some considerations:
- There may be bruising or soreness at the needle site.
- In rare cases, when not done correctly, there’s a risk of infection or injury.
- You should alert your practitioner to any medical condition or medications you’re taking.
Selecting a properly licensed clinic reduces these risks.
When to Try Acupuncture?
You might try acupuncture if:
- You’ve had back pain for months or weeks
- You like natural or non-pharmacologic remedies
- Other measures haven’t provided relief
- You’re interested in a means of relaxing and reducing tension
Individuals with chronic illnesses usually find it eases symptom control better.
Who Shouldn’t Try Acupuncture?
Although acupuncture is safe for most, it might not be appropriate for all. Talk to your physician if you
- Are pregnant
- Have a bleeding disorder
- Use a pacemaker
- Take blood-thinning medications
It’s always best to consult with a professional before starting any new treatment.
Ready to Explore Natural Relief?
If you’ve been living with back pain and are looking for a gentle, drug-free way to manage it, acupuncture might be the right solution for you. It has helped many people reduce pain and regain comfort in their daily lives.
To get the most out of your treatment, make sure to work with a professional who understands your needs.
Find Help from a Chiropractor in SW Calgary
At Calgary Spine & Sport, we offer total care to help you relieve your back pain through chiropractic and acupuncture care. If you seek a trusted chiropractor in SW Calgary or an acupuncturist, trust no one other than our expert practitioners.
Contact us today and schedule a consultation to learn how our services can contribute to your health goals.